Blue Sky Counseling (207)616-0705

"Recovery Happens Here"

Individual Therapy

Blue Sky counseling also offers individual therapy sessions as part of our comprehensive treatment approach. Taking the steps to get help for an addiction can be a stressful time, especially when you don’t know what to expect. In your first few individual therapy sessions, you and your counselor will work together to assess your motivations and to set realistic achievable treatment goals. These range from learning coping skills, managing emotions without using drugs, and developing or cultivating social support systems. With the help of our experienced and knowledgeable team of clinicians we will develop a treatment plan that best fits you and your individual needs for treatment. Sometimes clients have to work through their rationalizations for drug abuse behaviors and thought process and understand how potentially harmful these behaviors have been to themselves and their loved ones. Change can be difficult but together you and your individual counselor will analyze the costs and benefits of change, and make a plan for you to achieve your treatment goals.